THE BLOG

Daily digital detox detox May 17, 2022

I am a massive fan of technology and truly embrace it across all aspects of my life, but I do also agree that it is good to go dark sometimes, to switch off from the digital world even if it is...

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How to get results action results May 10, 2022

Everyone wants results, few are willing to do what it takes to get them. Here are 4 simple, actionable steps to increase the level of the results you want to achieve:

1. Focus on the outcome

  • Be...
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How can I help? help perspectives May 03, 2022

Four simple words. Four syllables. One powerful question. 

How many times do you hear this in a day?

More importantly, how many times do you ask it in one day?

Thought provoking, isn't it?

...

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Are you doing the right thing? Apr 24, 2022

Two years ago, I was a Team Leader of a highly trained team working overseas in an intensely stressful environment. One uneventful day, we were receiving a brief from our superior when one of the...

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Tick, tock.. time Apr 17, 2022

Time is the most valuable asset that we have. If like me, you are sick of hearing about how you should wake up at a ridiculous o’clock in order to be successful, then read on. 

...

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Key characteristics of outstanding leaders. leader leadership Apr 11, 2022

In 2010 the Work Foundation produced a list of 9 common themes that they identified from their research that are common amongst outstanding leaders. We have added our view to the points below:

...

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How to get the results that you want performance results Mar 28, 2022

Results are the outcome of the actions that we take.

But why then don’t we always get the results that we want? We suggest it is a combination of five critical factors:

  1. Quality actions.
  2. ...
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Take a look beneath the surface perspectives worldviews Mar 22, 2022

10 metres underwater, adrenaline is pumping and you are scared out of your mind. You then surface and are exhilarated after your first scuba dive. You now have a new insight into how things work...

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Visualisation Mar 15, 2022

I have always struggled with getting to grips with meditation, to the point where I just didn’t bother.  I was happy in the fact that my own little meditation happened when I was at the...

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Why? business purpose why Mar 08, 2022

 

“If I had asked people what they wanted, they would have said a faster horse.” – Henry Ford.

This is the genius of great leadership.  Great leaders and great...

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FCUK the 5am club 5am education efficiency lifestyle time Mar 01, 2022

Two years ago I decided that I needed to gain academic recognition to compliment the years of practical knowledge, experience and evidence that I had learnt on my journey thus far.

It would be 19...

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Take a condor moment diving mindset pressure scuba stress Feb 22, 2022

Inside of an underwater cavern, 40m under the glistening mediterranean sea, I lay on the seabed in complete darkness.  The person I was diving with had disturbed the fine silt that had laid...

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