THE HUMAN PERFORMANCE CHANNEL

Join Our Community

Join us and get access to the latest information from the world of human performance.

[We never send spam or share your data]

Stress stress Oct 27, 2023

Stress is not all bad. Stress can have both negative and positive effects on the body and mind. 

On the positive side, stress can help to motivate and focus individuals, leading to improved...

Continue Reading...
Stress stress Aug 09, 2022

Stress gets a bad deal. 

When we blame stress for all of the things going wrong in our lives, what we should be blaming is burnout

Stress is something we all feel at times, and there...

Continue Reading...
Take a condor moment diving mindset pressure scuba stress Feb 22, 2022

Inside of an underwater cavern, 40m under the glistening mediterranean sea, I lay on the seabed in complete darkness.  The person I was diving with had disturbed the fine silt that had laid...

Continue Reading...