THE BLOG

Join Our Community

Join us and get access to the latest information from the world of human performance.

[We never send spam or share your data]

Stress stress Aug 09, 2022

Stress gets a bad deal.

When we blame stress for all of the things going wrong in our lives, what we should be blaming is burnout.

Stress is something we all feel at times, and there...

Take a condor moment diving mindset pressure scuba stress Feb 22, 2022

Inside of an underwater cavern, 40m under the glistening mediterranean sea, I lay on the seabed in complete darkness. The person I was diving with had disturbed the fine silt that had laid...