Spray

Executive development with an edge.

IS THIS YOU?
 

• I spend 90% of my time performing and <10% on development.
 

• I work long hours in a demanding role with an abundance of stress.
 

• I usually sacrifice rest & nutrition.
 

• I hardly take any time off, even when I do, I am checking emails and thinking of work.

Yes?

Then we have the unique solution that will:

  • give you reliable & accurate data

  • help you to understand the impact of your daily choices

  • help you implement a bespoke improvement strategy alongside our certified performance coaches

Our most advanced technology for balancing stress, recovery & performance.
Spray

Work alongside us towards your desired situation...

The energy to thrive in your 40+ hour week, maintaining your peak performance consistently without burning out.

> Physical Energy: prioritising your physical health so that you can optimise performance. Great nutrition, rigorous exercise, effective rest & refreshing sleep.

> Emotional Energy: increased resilience so that you can ride the setbacks that life gives you. Enhanced emotional intelligence, positive psychology & cognitive diversity.

> Mental Energy: the ability to manage distractions and remain disciplined regardless of how hectic life gets. Magnified clarity, focus & visualisation abilities.

> Spiritual Energy: the ability to align your work with your values & standards. Clarity surrounding purpose, ethics & purpose.

YOUR DAILY CHOICES MATTER

behaviour choices and lifestyle

Our most advanced technology for balancing stress, recovery & performance.

For our Quintessential Executives, Firstbeat Life works as a personal health and wellness solution including:

 

 

  • A highly accurate HRV sensor and Firstbeat Life mobile app to connect the dots between body reactions and daily activities.

  • Continuous sleep, recovery, stress, and exercise data turned into personal insights and recommendations to improve  individual health and well-being.

  • Easy monitoring and breakdown of results to track progress  and set new actionable goals. No need to continuously measure 24/7.

  • Your dedicated peak performance coach who will work alongside you throughout your development programme.

Our most advanced technology for balancing stress, recovery & performance.
Our most advanced technology for balancing stress, recovery & performance.

We're a global human performance agency that works differently because we are built differently.