Dealing with failure - Part 2

I embrace failure, I always have done.

It doesn’t make it any easier to take though as I am human and don’t like failure, it’s not something I purposefully go out to do. There is a difference.

The realisation that my body was worn out from the past 21 years of craziness was hard to take. In my head I am still an immortal 18 year old that can achieve anything I put my mind to. The reality is that my body has been through more than the average human so will show signs of wear and tear which I am going to have to deal with. The most important thing to take away from this failure; the feedback. To continue pursuing the life that I want to, I need to focus hard on three physiological things:

  • Strength

  • Flexibility

  • Nutrition

From the feedback I have been able to challenge myself to new commitments, new ways of testing myself both psychologically and physically.

The key to my quick recovery?

The same thing that has allowed me to operate at peak performing levels for the previous 26 years of my life. Understanding this equation:

Performance = Potential + Psychology

Challenge yourself daily. Physically, emotionally, psychologically.

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