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The Corporate Athlete


Elite executives operate at the highest levels, just like elite athletes.

So why don't corporate athletes look after themselves as well as other athletes do?


HRV - A practical perspective:

Heart rate variability or HRV is the physiological phenomenon of the variation in the time interval between consecutive heartbeats in milliseconds.

Higher HRV has been found to be associated with reduced morbidity & mortality, improved psychological wellbeing & quality of life. 


We have partnered up with the leading provider of physiological analytics for sports and wellbeing in order to bring the best HRV measurement technology from the world of professional sports into the corporate world.


The data from your bespoke tailored HRV analysis programme will be used to inform the areas that we will focus our energy on throughout our coaching sessions.

Data can lead us to information that could have once been overlooked. 


Peak performance is a process.

We combine your data with our peak performance executive coaching to unlock your potential and maximise your performance, develop your resilience & improve your wellbeing.